Coconut Oil Bark

Coconut Oil Bark

Coconut Oil Bark is a recipe that’s  part of a tale from the “Transform in to Wellness” journey  Do you want to hear the story?   Ready or not, here it comes! As a fledgling health coach, I am ever eager to help anybody possible find their way through our “SAD,” or Standard American Diet, into wellness. For example, I have been gently guiding a friend who complains of difficulty losing weight and chronic fatigue. Through our conversations, she has come to the realization that eliminating soda and processed foods will make a huge difference in her health. She so […]