Baked Pork Chops Puttanesca

Baked Pork Chops Puttanesca

Pork Chops Puttanesca is another one of those simple meals that practically cook themselves in a large baking dish.   The ingredients can be combined the night before and the pork chops allowed to marinate in the tomatoes, herbs, and spices.  This helps your Pork Chops Puttanesca to be more tender.    It’s a simple and delicious meal that’s perfect for a busy weeknight.

Pork Chops PuttanescaIf you want this to be a freezer meal, assemble all of the ingredients in a zip top bag and place in the freezer.  Remove the bag and allow it to thaw in the refrigerator overnight before placing it into a baking dish and roasting it for an hour.   It really is that simple.

All that’s needed  to complete the meal is either a bed of freshly cooked polenta or some pasta.    A sprinkling of shredded Parmesan is a welcome addition, too.Pork Chops Puttanesca

Give our recipe for Pork Chops Puttanesca a try and let us know what you think by leaving a comment below.

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Baked Pork Chops Puttanesca
Author: 
Recipe type: Dinner Entree
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Pork chops baked in a tomato sauce with olives are a the perfect recipe for a busy weeknight. Cook's Note: All of the ingredients can be placed in a zip top bag and frozen to thaw later for a simple freezer meal. Serve atop a bed of polenta or pasta. Total Cost of Recipe is $5.38 or $0.90 per serving.
Ingredients
  • 2 pounds Pork Chops with excess fat trimmed (6 chops) ($3.76)
  • 2 - 3 cloves garlic ($0.18)
  • ¼ teaspoon kosher salt ($0.02)
  • ½ teaspoon black pepper ($0.04)
  • 1 can (14.5 ounce) diced tomatoes with basil, garlic, and oregano ($0.59)
  • 1 can (3.8 ounce) sliced olives, drained ($0.79)
Instructions
  1. Crush garlic and finely chop
  2. Sprinkle pork chops with salt and pepper and rub them with garlic.
  3. Arrange chops in a single layer in an oven proof baking pan that has been sprayed with non-stick cooking spray or lightly brushed with olive oil.
  4. Pour canned tomatoes over the pork chops, ensuring that they are evenly distributed.
  5. Sprinkle olives over the top of the meat and tomatoes.
  6. Cover then pan with foil or plastic wrap and place in refrigerator for at least 30 minutes, or up to 12 hours.
  7. Remove foil or plastic wrap from pan, then place in oven preheated to 375 degrees.
  8. Bake for 45 minutes to 1 hour or until the pork chops are thoroughly cooked.

Baked Pork Chops Puttanesca

Nutrition information is for 1/6th of recipe.

Nutrition Facts
Amount Per Serving
Calories 355
% Daily Value
Total Fat 13.8
18%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol 124mg
41%
Sodium 486mg
21%
Total Carbohydrates 7.1g
3%
Dietary Fiber 0.7g
3%
Sugars 3g
Protein 46.6g
Vitamin A 14%
Vitamin C 10%
Calcium 4%
Iron 21%

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