cucmber jicama and mango salad

Cucumber, Jicama, and Mango Salad

What’s better than cucumber and jicama salad?  Cucumber and jicama salad with mango.  This simple and refreshing salad is easy to make and tastes fantastic.  It can even be layered into 3 pint sized mason jars for a pretty and portable salad for a summer picnic, or it can be assembled in a bowl.  One of the things that makes this salad  so easy to prepare is that it contains only 5 ingredients.  The combination is figure friendly, too.  cucumber jicama and mango saladCucumber, jicama, and mango are cut into bite-sized pieces and drizzled with lime juice before being sprinkled liberally with Tajin or another chile seasoning.    Simple and refreshing.  This is the perfect salad for a warm summer day.  I have been known to eat this for breakfast, lunch, and dinner.  It’s so good and so refreshing.  cucumber, jicama, and mango saladHere’s the printable instructions.  Give it a try and let us know what you think.

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Cucumber, Jicama, and Mango Salad
Recipe type: Salad
Prep time: 
Total time: 
Serves: 6
Jicama, a waxy tuber, is paired with cucumber, mango, chili seasoning, and lime juice to make a healthy and refreshing salad.
  • 2 cups of jicama, cut into bite sized pieces
  • 2 cups of cucumber, cut into bite sized pieces
  • 2 cups of mango, cut into bite sized pieces
  • 1 teaspoon Chile Seasoning (such as Tajin, Cielito, or Chile con Limon), or to taste
  • Juice of one lime
  1. Put cucumber, jicama, and mango into a shallow bowl and toss well.
  2. Toss with lime juice.
  3. Sprinkle chile seasoning on top
  4. Serve with additional chile seasoning for people to add to taste. .

Nutrition Facts
Amount Per Serving
Calories 72
% Daily Value
Total Fat 0.3g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrates 17.7g
Dietary Fiber 3.7g
Sugars 11.8g
Protein 0.9g
Vitamin A 12%
Vitamin C 52%
Calcium 2%
Iron 3%


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