You need four components to be able to easily put together a well balanced meal. Those components are protein, produce, side starches, and spices or sauces. When you have these components, you can easily create a variety of simple and delicious meals.
Did you know that there’s a better way to meal plan? If you start by making a list of recipes and then a list of ingredients, you’re probably wasting food and money. Are you one of those people who usually starts your meal plan by browsing through Pinterest or your favorite recipe sites and making a list of the recipes you want to make for […]