Two colors of rice on a wooden background

Which is Better–Brown or White Rice?

It’s a question that deserves some thought. Is brown or white rice better? Among my friends, there are definite opinions about whether you should be eating brown rice or white rice. I even have a few friends who have given up all grains, so they don’t eat rice at all, unless it’s cauliflower rice. Of course, cauliflower rice isn’t really rice. Since we are in […]