Two colors of rice on a wooden background

Which is Better–Brown or White Rice?

It’s a question that deserves some thought. Is brown or white rice better? Among my friends, there are definite opinions about whether you should be eating brown rice or white rice. I even have a few friends who have given up all grains, so they don’t eat rice at all, unless it’s cauliflower rice. Of course, cauliflower rice isn’t really rice. Since we are in […]

The Trash report--food waste

The Trash Report

When I assigned the homework in which I requested that you keep track of what food items you throw into the trash during the course of a week, I promised that I would keep track of my family’s food waste as well and share that information with my readers.   I always make an effort to follow through on my promises, so here it is. An […]