Five Salads from Pantry Staples

Five Salads from the Pantry

I realize that the idea of salads made from pantry items sound strange, but there are many ways to combine canned vegetables to create salads. This is a collection of our five favorite salads that are made from pantry items. Using canned ingredients in your salad isn’t really new. Salad bars frequently contain beets, corn, and beans that are from cans. They are drained and […]

Vegan Salads

Vegan Salads

Vegan Salads seem like a no brainer, right?  Unfortunately, many salads feature cheese, mayonnaise, dressings, or other ingredients that aren’t friendly for those on a vegan diet.    As I was making a taco salad for my lunch this week and switching out ingredients to make this recipe vegan friendly, I wondered how many of the salads on my site were already vegan.  Here’s a list […]