Tag: toast

What do vegans eat for breakfast?

What Do Vegans Eat For Breakfast?

I’ve barely begun my vegan journey, and I’m already having a problem.  This wasn’t a problem yesterday when I gorged myself on fresh strawberries and banana slices for breakfast, but today was a different story.  My go to breakfast on most weekdays is a bagel slathered with cream cheese, and/or topped with smoked salmon.  Neither of these options is available to me as a vegan, so I asked myself  “What do vegans eat for breakfast?”  Obviously, fruits and vegetables are a possibility, but other options can be more complicated than they seem.  What follows is a list of our favorite, […]

beans on toast

Beans and Toast

When I was a child, my parents didn’t have a lot of money.  In spite of that, I rarely felt that we had to do without.  There was always food on the table, and my mom was a very good cook. This recipe had originally been planned as part of my 30 days of beans series, but I discovered that pies could be made from beans, so I abandoned beans on toast in favor of another pie recipe.  Still, as I was making myself a breakfast of beans on toast, I thought that I should share this simple recipe with […]